Many people suffer from pain and discomfort that needs to be addressed by an experienced and trusted chiropractor. Unfortunately, they assume their problems are just temporary, and wind up taking pain relievers or trying to ignore the problem. There are many signs that chiropractic care would be more ideal for long-term wellness and health.

Dr. Nathen Horst would like to go over 10 signs that you should consider a chiropractic adjustment. If many of the items on this list apply to you, feel free to get in touch with our Temecula, CA center for more information about the benefits of chiropractic care.

1. You Notice Persistent Joint and Muscle Pain

A little bit of soreness or discomfort after a fall, a long day of work, or a tough workout is normal, but if that pain keeps popping up, it’s usually the sign of a problem. Be especially mindful if this recurring pain involves the same muscle groups or joints.

2. Your Range of Motion Is Limited

A full range of motion is a sign that your body is healthy and functioning just as it should. If you notice difficulties moving certain joints or turning in certain ways, this is another telltale sign of a problem that a chiropractor can address.

3. The Soles of Your Shoes Wear Down Unevenly

Here’s a subtle sign that something may be wrong. If one of your shoes wears down much faster than the other, it could be an indication that your body is not properly aligned. That could be linked to pain, discomfort, or some other disorder a chiropractor can diagnose and treat.

4. You Suffer from Low Back Pain

The American Chiropractic Association estimates that 80 percent of the population will experience some kind of back pain during their lives. Many of these people will suffer from lower back pain given that this portion of the spine must support body weight for long stretches of the day.

5. You Experience Pain Radiating Into Your Legs

When people suffer from lower back problems, it’s common for some pain to radiate into the buttocks and legs. This is due to the nerves that extend from the base of the spine into the lower extremities.

6. You Suffer from Neck and Upper Back Pain

While lower back pain is extremely common, let’s not ignore instances of neck or upper back pain. Physical trauma can cause serious injuries to the upper/cervical spine. In addition, office jobs and our tendency to keep our faces pointed down toward our phones/devices can strain the neck over time.

7. You’ve Been in an Accident

If you’ve been involved in an auto collision, a sports accident, or any other kind of physical trauma, you may want to consider chiropractic care. Whiplash injuries to the neck can occur in rear end auto collisions as well as from contact sports, and it’s possible to injure other parts of your spine as well.

8. You Suffer from Tension Headaches

Headaches can be caused by spinal cord misalignments, especially issues with the cervical spine. A number of people who suffer from tension headaches and even migraines have experienced relief thanks to chiropractic adjustment.

9. You Have Problems with Your Posture

Many people don’t sit or stand straight, which may be a consequence of office jobs and poor ergonomic setups at work and at home. Chiropractic adjustments can improve posture and address underlying health problems behind them.

10. Your Body Pain Is Accompanied by Low Moods

Many times people experience serious pain and discomfort which leads to or exacerbates depression and low moods. Undergoing chiropractic care has mental health benefits in addition to providing pain relief.

Learn More About Chiropractic Care

To schedule a visit to our center and undergo an adjustment, be sure to contact a skilled chiropractor and pain relief expert. Dr. Nathen Horst and his team are here to help you.