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In this blog post, I am discussing health and performance.  Every day I have athletes that come into my Temecula office trying to figure out why their vertical jump is not getting higher, or why [...]

Today I wanted to discuss the importance of a protein-rich fiber.  That’s right, I said protein-rich fiber.  As I routinely search for ways to help my patients on their quest for healthy living I [...]

It seems science has proven you can “literally” age in reverse… Yes, age in reverse. I’m going to share something with you that I only share with my close patients.  Read it carefully if you want [...]