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In 2006, as part of a comprehensive, nationwide health survey, the U.S. Department of Health and Human Services, the National Institute for Health Statistics, and the Centers for Disease Control [...]

So, you’ve made the decision to adopt a healthier lifestyle, which includes a better diet and higher level of exercise and activity. However, consistently making the right, healthy choices can be [...]

Men’s lacrosse is a full-contact team sport, while women’s lacrosse is limited contact sport. During play, a small, hard ball is tossed through the air using small nets on the end of the lacrosse [...]

Whether as a result of regular athletic activity, part of physical rehabilitation after an injury, or simply as a result of stress associated with a busy schedule, you may be feeling sore and [...]