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Problems with spinal curvature can have a negative impact on your ability to enjoy your daily life. If these spinal alignment problems aren’t addressed, they can get worse with age. That’s why [...]

The human spine is slightly curved in the lumbar (lower back) and cervical (neck) regions. If you look at someone standing naturally straight in profile, you can see some of this slight S-shaped [...]

Whether it is a ballerina executing a perfect grand jeté leap, a pair of ballroom dancers executing perfectly timed footwork, or a line of high-kicking Irish step dancers, dance is artistry in [...]