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Now that summer is in full swing, there are certain traditions that come along with warmer weather. One of the biggest of these traditions is outdoor barbeques. We all grew up with that scent in [...]

You’ve just come back from your annual physical with your doctor. Although the results were mostly good, your sodium intake was somewhat higher than your doctor would like, so you’ve been told to [...]

On a daily basis, people inadvertently place excessive strain on their spine. Desk jobs and even simple actions like sitting in front of a computer can lead to back and neck problems over time. [...]

Injuries and pain can come in many forms. It should come as no surprise that there are many forms of pain relief. Chiropractic care is often an important part of healing and continued wellness in [...]

Very little can be more frustrating than not being able to sleep. You lie awake for hours, watching the time pass by on your alarm clock, unable to sleep. It may not be so bad if you only have [...]

You’ve finally decided that it is time to do some research on chiropractic care to see if it might be able to help you with that nagging back pain. You’ve found several websites online, but their [...]

You can hardly turn on the TV or radio, read a magazine, or surf the Internet these days without coming across at least one story or another touting the benefits of following the latest fad diet. [...]

You have probably heard time and again from your regular doctor about the importance of adding fiber to your diet, particularly as you get older. Much of the time, your doctor will recommend [...]

The statistics regarding the number of people in the United States who suffer from some type of mood disorder are nothing short of staggering. According to the 2005 National Comorbidity [...]

Unlike in previous decades, more mothers today are opting to breastfeed. Not only that, but they are opting to breastfeed for longer – sometimes for more than a year – as compared to [...]