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Many people might not realize that chiropractors perform treatments specifically designed to help relieve pain. If a patient is feeling pain, especially in the spine or pelvic region, it could be [...]

While there are some similarities between chiropractic care and physical therapy, they are not the same and, at their most basic level, have two different functions. The role of a chiropractor is [...]

Running is a part of many people’s everyday routines. Whether they do it simply to get a fast, easy workout into their schedule or because they truly love to run, running will, over time, take a [...]

Vitamins and supplements are a great option for individuals who simply cannot get the nutrients they need from the foods that they eat. A vitamin or supplement usually comes as a tablet, pill, or [...]

It’s no secret that water sports are often the easiest on the joints. That is, with the exception of water polo. The reason? Water polo is a contact sport, and any contact sport can result in [...]

When people think about improving their health, one of the first things that may come to mind is visiting the doctor and taking prescribed medications. While these are certainly important to your [...]

Stress is one of the leading causes of pain, discomfort, and an unhealthy lifestyle. Further, stress is extremely common. With work, family, school, decision-making, and more, it’s difficult for [...]

If you want to get healthier, you may want to try giving up smoking. Unfortunately, smoking is one of the most addictive habits. While it is difficult to quit smoking, it is not impossible. In [...]

It’s important for everyone to exercise. Exercise helps keep people young, limber, and healthy. However, it’s not easy for everyone to find the time or desire exercise. Not only is it difficult [...]

There are many diet programs monitor the amount of carbs that go into your body. For those that wish to lose weight, maintain weight, have more energy, and a sustainable lifestyle, what goes into [...]