The statistics regarding the number of people in the United States who suffer from some type of mood disorder are nothing short of staggering. According to the 2005 National Comorbidity [...]
Unlike in previous decades, more mothers today are opting to breastfeed. Not only that, but they are opting to breastfeed for longer – sometimes for more than a year – as compared to [...]
If you are getting ready for your first appointment with Dr. Nathen Horst, you may have already heard a number of stories about chiropractic care. Maybe you read a story online, or saw a report [...]
You finally went to see Dr. Horst to get your first chiropractic adjustment after hearing from friends and family that chiropractic care did wonders for their pain. They may have mentioned that [...]
You’ve had that nagging back, shoulder, or neck pain for some time. So far, none of the over the counter remedies you have tried seem to have helped. Ice, heat, or muscle rubs don’t alleviate [...]
You probably already know all about kale and quinoa as great superfoods to provide you with vitamins and nutrients. However, there’s a brand new crop of superfoods that can boost your health. [...]
You’ve probably read any number of fitness articles touting the benefits of weight lifting as part of your regular workout routine. Most fitness experts strongly suggest adding weight lifting [...]
You probably remember your parents nagging you to stop slouching, and to stand or sit up straight. Although it may have seemed annoying at the time, the truth is that they had your best interests [...]
The statistics on the amount of daily exercise that Americans get can be more than a little disheartening. According to the Centers for Disease Control & Prevention (CDC), adult Americans [...]
Any way that you look at it, the statistics regarding cardiovascular disease are grim. It is the leading cause of death in America, most commonly among males and Caucasians. The three main risk [...]
