diet

The fall is officially upon us. That means sweater weather, planning end-of-year vacations, and getting ready for feasts with family and friends. These big meals don’t have to be unhealthy. There [...]

At Horst Chiropractic, we take a holistic approach to wellness. That means offering chiropractic care/services to relieve pain and providing tips to improve your general health. Part of that [...]

You are what you eat. Given, you won’t cure arthritis by eating a certain food for a day, but if you’re eating healthy for years, it can have many benefits as you get older. That’s why Horst [...]

The long Fourth of July weekend is upon us. You may be out on vacation right now, making the most of the weather and the sense of freedom the season provides. You shouldn’t neglect your health [...]

Dr. Nathen Horst feels that a chiropractor can do more than just relieve pain. We always focus on total wellness for patients, which is why we’ve written about pain relief as well as diet, [...]

When patients come to Dr. Nathen Horst, they’re sometimes surprised by his holistic approach to health. He offers chiropractic care for pain relief, as well as advice on diet and exercise for [...]

While Dr. Nathen Horst works with patients to relieve neck and back pain and restore joint mobility, he also focuses on total wellness. Helping our Temecula, CA patients lose weight, eat right, [...]

Horst Chiropractic is focused on more than just chiropractic adjustments. Dr. Nathen Horst offers help with pain relief and guidance for improving general health and wellness. If your total [...]

An experienced chiropractor knows that preventing pain and improving health involves more than just regular chiropractic adjustments. The team at our Temecula, CA practice strives to improve [...]

Vertebral subluxations play a major role in a number medical problems. When your spine is not functioning properly and one of your vertebrae is out of place, it can throw your whole body out of [...]