With over 50 percent of the body being composed of water, it’s essential to stay hydrated. When the body is properly hydrated, all of the viral organs function properly, helping people maintain [...]
Although most people may not realize it, nutrition is an integral part of chiropractic care. Not only will it help patients get the most out of each chiropractic visit, but can increase longevity [...]
There is now a large body of evidence to support chiropractic care as an effective treatment for back pain, joint pain, and a host of other ailments ranging from allergies to digestive problems. [...]
Numerous studies have shown the importance of drinking water to maintain a healthy, well-balanced body. It is important to stay hydrated to maintain proper kidney and digestive function, and [...]
Chiropractic adjustments can do wonders for an aching back, stiff neck, or sore feet. Once the spine is properly aligned, the body can begin to heal itself. However, while one or two chiropractic [...]
Today I wanted to discuss the importance of a protein-rich fiber. That’s right, I said protein-rich fiber. As I routinely search for ways to help my patients on their quest for healthy living I [...]
Lean and Green meals are an essential part of the Medifast 5-1 plan. But, unless you are an experienced cook it can be difficult to come up with ideas. This list of recipes will get you started! [...]
