It’s no secret that water sports are often the easiest on the joints. That is, with the exception of water polo. The reason? Water polo is a contact sport, and any contact sport can result in injuries. Regardless of how well trained a player is, it’s possible to end up with an injury. This blog post covers some of the most common water polo injuries, and how chiropractic care can help with water polo injuries. To schedule your chiropractic appointment, contact Horst Chiropractic in Temecula, CA.

Common Injuries for Water Polo Players

Water polo is an intense sport that involves swimming, throwing, ball impacts, and even impacts with other players at times. Any player engaging in the sport runs the risk of any of the following injuries:

• Spinal injuries
• Corneal abrasions
• Facial injuries
• Eye injuries
• Arm injuries
• Trauma to the ear drums
• Leg injuries
• Swimmer’s ear
• Facial contusions
• Concussions
• Cuts
• Bruises

When it comes to injuries that can be treated with chiropractic care, water polo players may be interested in help with the following types of injuries:

• Dislocated shoulder
• SLAP lesions
• Neck pain
• Wry neck
• Lower back pain
• Thrower’s elbow
• Rotator cuff tear
• Swimmer’s shoulder
• Rotator cuff syndrome

With this list, it’s clear that water polo is a sport where any player can sustain significant injuries.

How Can Chiropractic Care Help Water Polo Players?

Many people wonder how chiropractic care can help water polo players. In order to be a successful player, a water polo player must have good movement of the spine, neck, and all the bones and muscles. Chiropractic care works to help loosen the joints and the muscles for better movement. A chiropractor will put together a plan that focuses on the movement of the muscles and joints, allowing the player a broader range of motion.

In the event that a player does sustain an injury, the chiropractor can help heal the player. Most injuries water polo players sustain are related to the spine. A chiropractor will regularly adjust the spine to allow for pain relief and healing.

Furthermore, the doctor will put a plan in place to help strengthen and stretch the muscles surrounding the spine and neck, preventing any further injuries. Usually, this plan includes a series of adjustments using the latest technology, stretches, and strengthening activities the player can do at home and in the office.

For this reason, it’s not uncommon for water polo players to visit a chiropractor on a regular basis. For players looking for a long career playing water polo, either for sport or even professionally, it’s a good idea to consult with a chiropractor, find out the best stretches and exercises for injury prevention, and then get adjusted regularly to make sure the body is functioning properly.

For more information about chiropractic care for water polo players, or to make an appointment with a chiropractor, contact Horst Chiropractic today.